ZURKHANEH RITUAL ( HOUSE OF STRENGTH)

A HEROIC SPORT IN IRAN

ZURKHANEH RITUAL

( A HEROIC SPORT IN IRAN)

Zurkhaneh, which literally means ‘strength house’ in Persian, is a special traditional place where men practice heroic sport. But that is not all! For Iranians it is associated with virtues and is symbol for their national identity.

Zurkhaneh  sports  are  among  the  most  prominent  traditional  sports  in  Iran  that  have  been regarded as valuable sports in towns, cities, and villages and have long been practiced in the country.   In  Persia   (Ancient   Iran),   Zurkhaneh   provided   a   place   for   sport   activities   in communities  and  towns  where   athletes  practiced  old  methods  in  sport  and  exercises.

Sport in Persia
In ancient times, Persia (Iran) was the greatest country among the major countries of the east that  emphasized  sport  and  physical  education  in  their  education  systems.  Persian  people  had recognized the significance of physical health and abilities as an important way of providing victorious and brave troops.
The  oldest  manuscripts  on  sport  in  Persia  were  written  by  Herodotus  and  Xenophon-two Greek  historians,  who  recorded  instances  of  Persian  athletic  competitions  and  educations, including  equitation and  archery,  and  particularly  moral  and  educational  aspects  of sport  in Persia.
By  the  dawn  of  Islam,  different  types  of  sport  gained  popularity  since  Islam  stressed  sports such  as  horseback  riding,  archery,  sword  fighting,  wrestling,  swimming,  and  old  versions  of track and field sports.

Impacts of Zurkhaneh Sports on Development Impacts on physical development
As  reliable  tool  for  growth  of  the  youth,  zurkhaneh  sports  can  assist  coordination  among muscular  and  nervous  systems,  help  the  human  body  to  physiologically  adapt  itself  to different  functions,  and  assists  autonomous  control  system  to  regulate  these  functions. Different moving parts of body are involved in doing zurkhaneh exercises, and this improves strength and stamina of all muscles. Coordination, balance, agility, flexibility, responsiveness, and quick reaction are among other physicalfitness factors that can be remarkably improved through  zurkhaneh  sports.  This  strength  and  coordination  among  body  parts  lead  to  proper fitness and increased efficiency. Athletes can also improve their five senses, especially sight, hearing, and touch by harmonizing their movements to the sound of bell and drum.

Zurkhaneh: An inspiring building
Zurkhaneh is mostly sunken few meters below the street level. The reason is the constant temperature, which is essential for athletes who are bathed in perspiration after work out.
It has one entrance, a low door, which makes everyone to bow before attending place to show the respect for the place.
Most zurkhanehs are adorned with the picture of Imam Ali (AS) and also pictures of athletes and saints. 
Zurkhaneh is composed of a centered one-meter sunken hexagonal area, known as gowd, surrounded with seats for audience, where athletes do their work out.
Morshed or Sardam, which literally means mentor, is a senior athlete who sits on an elevated and decorated seat overlooking the men in the gowd and spurs them with chanting rhythmical religious epic poems, mostly by classic Persian poets and playing zarb (drum). The athletes then enter the gowd and start united moves with drumbeats.
All the men enter gowd are bare chest and bare foot wearing embroidered leather breeches. They usually kiss the ground or touch it and raise it to their lips.
The exercises begin from lying and bowing position and ends to stand-up ones, which reminds of human being life from childhood to adulthood. Athletes do push-ups and whirl rapidly with rhythm of zarb, which is known as ‘charkh’. They swing a pair of mil (wooden clubs) above their shoulder, do press-up with sang (metal shields), and swing kabbadeh, bow made of iron with metal rings and coin-like pieces hanging from its body, above their head during exercise.

Sport Equipment of Zurkhaneh
To prevent any injury to athletes, the whole edge of Gowd is covered with stretchable rubber and /or wood. Around the Gowd, some stands for spectators and an special place for sport equipment are devised. Equipment of Varzesh-e- bastani (literally traditional sport0 which are used at the present in Zurkhaneh include Sang (literally means rock), Push-up board, Indian club and Chain and Bow (kabade).

Sardam (seat of Morshed)
Sardam is a sacred and respectable place where the Morshed ( coach) can perform rituals of Zurkhaneh for inside and outside spectators having control over sacred gowd.
Seat of Morshed is near the entrance door and on a relatively high stand with crescent or square form arch on which some bell’s is/are hanging.

Zang (bell) of the Zurkhane
The bell which is used for more harmonious exercises of athletes and coach as well as change of exercise techniques, is like an upside down copper bowl from middle of which a bar is hanging which creates a nice sound when hit to the walls of bowl.

Zarb (Drum) of the Zurkhane
Drum of morshed is like a tambourine made of clay with a broad opening covered with a thin tanned skin and by rhythmic beating on which Morshed causes rhythmic and harmonious exercises and movements and tries to create interest and eagerness in athletes and spectators.

Mil in the Zurkhane
Mil is equipment made of wood in bottle form weighing 10-30 kg.

Chain and bow
It is one of the Varzesh-e bastani’s equipment. Its shape is the same a war bows.

Sang of the Zurkhane
The equipment used frequently in Zurkhaneh at the present as Sang are two pieces of large boards in form of heelpiece of old shoes which is square in upper part and curvy at the end.
At the middle of each Sang there is a hole and a handle on two sides of which a piece of moquette is pasted to prevent scratching of athletes hands.

Push-up board
One of the exercises in Zurkhaneh is push-up (Shena). Morshed after chanting introductory song rings the bell and beats the drum continuously.
The athletes put the push-up board before themselves and put their hand on it and following their Miandar (senior athlete) do some exercises holding their heads up.

Each year, with the holding of competitions, Iranian champion will be introduced, and they will take on hand armbands for a year, which if they repeat this champion, they will have handcuffed arrows for three consecutive years.

The champion and zurkhaneh rituals of the UNESCO World Heritage List were registered worldwide on Nov. 25, 2010.


 

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